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Calories burned seem higher than what I'm burning-Versa

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‎11-30-2018 08:51 - last edited on ‎11-10-2021 18:45 by Fitbit Moderator

‎11-30-2018 08:51 - last edited on ‎11-10-2021 18:45 by Fitbit Moderator

 I own a Fitbit Versa, which I've been using for about 4 months and am syncing it to my iPhone XS.

 

I have a feeling that the calories burned calculated on my tracker is higher than what I am burning.

 

According to my Fitbit, I consistently burn about 3000 calories on a daily basis, without very strenuous exercise.

 

I run about 4.5 km every alternate day, and do a light workout in the gym on the other days. I'm a 24 years old male and weigh 67 Kg. Is this info accurate, or is there something wrong with my Fitbit?

 

Moderator edit: added label

Moderator edit: updated subject for clarity

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‎11-30-2018 20:52

‎11-30-2018 20:52

@prasiddhiravi Your data is missing your height, but assuming you're around 168 cm, your estimated BMR should be around 1660 kcal. If you take a look at the logged workouts, do they add up to 1000 kcal? Can you please take several screenshots of daily heartrate recordings from your Fitbit movbile app and post them here? I want to verify your Fitbit is not recording too high HR pushing you into high exercise zones all the time.

Marrrmaduke | Canada
Charge HR, Blaze, Charge 2, Charge 3, Inspire HR, Versa Lite, Versa SE, Aria

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