Does the fitbit versa impact sleep

[erbm]

I currently have a fitbit charge 2 and I am thinking about getting the fitbit versa. I currently have a very hard time sleeping and I am concerned about the following things:

1) My current fitbit will light up randomly in the night and it is super annoying. Does this fitbit do that? Are they planning on changing it if not?

2) Is there a way to adjust the brightness on the fitbit versa.  I saw on a few websites that the fitbit versa is very bright (which was stated in a positive way) but if I am trying to sleep I don't want it to be super bright.

3) I know that screens (computers, phones, tablets, etc.) are terrible for helping you sleep and they reduce your melatonin. The fitbit versa has color and more pixels and I am just wondering if that will contribute to me sleeping worse.

I really want the fitbit versa but my sleep is very important to me.

Thanks!

[Giampi71 · Accepted solution]

Hello @erbm and welcome to the community.

To answer your well described questions:

1) I is currently possible to avoid the screen wake automatically so the screen wouldn't be light up with just the arm movement

2) Yes, the brightness can be adjusted as Dim, Normal, Max and Auto but with point 1 answered this shouldn't be any longer a problem

3) see point 1

And Yes, I agree, sleeping is very important and is something I actually need to work a lot about.

I invite you also to visit the section Sleep Better where you will find lots of hints/questions.