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Fitness club workouts

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‎05-02-2019 19:47

‎05-02-2019 19:47

How do you track your workouts at a gym? Like using the machines to work on the abs, or elliptical machines.  What app do you use.  Would I use the 'Workout' tab on the exercise app that comes with the Versa?

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‎05-02-2019 20:47 - edited ‎05-02-2019 20:52

‎05-02-2019 20:47 - edited ‎05-02-2019 20:52

If it not listed then yes use Workout mode.

 

If i do treadmill/Elliptical I use that. But if in going to switch between the weight machines I use workout mode

 

Should add I spend 30 minutes on elliptical or treadmill before I switch over to weight machines.  If you are moving back and forth  between both Then I would use workout mode. Doing the elliptical or treadmill for 30 minutes use that. When you switch to machines then use workout mode

 

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎05-03-2019 07:36

In response to WendyB

‎05-03-2019 07:36

Thanks Wendy.  So are you saying you use the Treadmill section for elliptical also?  

 

Also, do you know what the Interval Timer is?

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