How to set up multiple times

[Mardai24]

is there a way to set up my Versa watch so that it will alarm, vibrate or whatever so that I can run fast for, say, 5 minutes, then at the 5 minute mark, remind me to slown down for, say, 3 minutes and repeat x, say, 6 times?

I'm sure there's a technical term! I j7st don't know it

[gdio53]

@Mardai24 

This is the Charge 4 forum, you will probably get a better answer by posting in the correct forum.

[Mardai24]

Ops, thank you. Apologies.

[LZeeW]

@Mardai24   There is an Interval Workout exercise shortcut.  You set the "move" time period, the "rest" time period and the number of reps.  Interval Workout isn't one of the default exercises that is pre-loaded on Versa/Versa 2/Versa Lite.  This Help article has a section that describes how to change the order of the shortcuts.  A Versa 3 has all the exercise shortcuts on the device.