06-27-2018 00:58
06-27-2018 00:58
Hi I only brough my Fitbit versa a few days ago.
the calories I’m burning everyday is quite high 6000-7000.
how can I really tell if this is correct?
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06-27-2018 03:06
06-27-2018 03:06
It does sound quite high, but that depends on you weight, sex, age etc. If you google typical calorie burn for someone of your demographics and activity level that should give you some idea.
Helen | Western Australia
Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.
06-27-2018 03:06
06-27-2018 03:06
It does sound quite high, but that depends on you weight, sex, age etc. If you google typical calorie burn for someone of your demographics and activity level that should give you some idea.
Helen | Western Australia
Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.
06-27-2018 12:22
06-27-2018 12:22
Sounds about right when I put in all the info thanks.