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Is peak heart rate dangerous for a long length of time?

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‎02-21-2020 12:42 - last edited on ‎03-12-2020 19:05 by Fitbit Moderator

‎02-21-2020 12:42 - last edited on ‎03-12-2020 19:05 by Fitbit Moderator

I’ve been doing some hiking and walking and today I pushed myself to go further. I did 4.19 Miles “brisk walk”

my heart rate peak was 171 and total peak time was 1 hour 5 min. 
Is peak heart rate dangerous for that length of time? I hate to

be exercising to get healthy and be doing this wrong and end up having a heart attack 

 

Moderator edit: updated subject for clarity

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‎03-12-2020 19:04

‎03-12-2020 19:04

Welcome to the Fitbit Community @Karlee71.

 

Thank you for your question about the dangerous of having heart rate peak at a high level for a long time.

 

Your concern is understandable. On this case, the best answer would be provided by your doctor.

 

If you need assistance with your Fitbit Versa, please don't hesitate to contact us back at any time.

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