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RHR 2 pts higher than sleeping HR

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‎05-21-2020 07:10

‎05-21-2020 07:10

Woke up this morning and synced within 10 minutes. My sleeping HR was 74 (I was 71% below RHR during sleep). However the dashboard is claiming my RHR is 76 - up a point from yesterday and TWO above my sleeping HR.

 

Don't know why it thinks my RHR is two full points higher than what my sleeping was. I continued to have an average HR of under 72 for about 30 minutes after waking, yet it remains stubbornly at 76. This is inaccurate and misleading data.

 

Anyone else?

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‎05-21-2020 11:22

‎05-21-2020 11:22

Resting heart rate is not about your sleeping heartrate. But more about your recovery heart rate while resting during the day.

Let's look at the FAQ.

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‎05-21-2020 11:46

In response to Rich_Laue

‎05-21-2020 11:46

I had just woken up. There was no recovery heart rate to track during the day yet.

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