My RHR doesn’t fluctuate much. That is until this month. It crept up due to some serious training but it hasn’t come down since even though I’ve taken it easy in the last few weeks. A day off from riding will usually result in a decrease. Not this time.
The thing that is strange is that my daily graphs and heart rate overnight look the same as before but yet the resting heart rate is much higher than usual. Is it being calculated differently?
I can tell something is amiss. I’m not sick, I’m not overtraining. I was on vacation during this time.
anyone ever experience anything like this?
