06-28-2020 06:25
06-28-2020 06:25
Hello! This is a question to anyone that can answer 🙂
My fitbit says my resting heart rate is 38 bpm (It’s been for more than three months) should i be worried?
I have slow walks daily and jog about three times a week for 30min só not exactly a power athlete but try to be active.
thanks in advance!
cris
06-28-2020 08:04
06-28-2020 08:04
Hi @CrisFitfordough what does your daily charts look like. Fitbits resting heartrate has more to do with the bodies ability to recover after exercise.
What is my resting heart rate on my Fitbit device?
Maybe because of your activity and your normal heart rate it is showing a lower reading.
People normally will see a heart rate at times that is lower than their Fitbit resting heartrate. If your heartrate drops lower then 39 I would ask your doctor, but I suspect that their is something about your lifestyle that is affecting this stat.
Another thing I just thought if is tattoos under the way h have been known to affect the heart readings