04-27-2023
12:54
- last edited on
04-27-2023
13:15
by
JuanFitbit
04-27-2023
12:54
- last edited on
04-27-2023
13:15
by
JuanFitbit
Moderator edit: updated subject for clarity
04-27-2023
13:14
- last edited on
03-17-2024
10:47
by
MarreFitbit
04-27-2023
13:14
- last edited on
03-17-2024
10:47
by
MarreFitbit
@ShawnLN , A warm welcome to the Community! Thank you for your message.
You'll get the active zone minutes, depending on how long you'll stay on a heart rate zone during an activity.
Keep in mind, that the active zone minutes differ from the minutes that you spend doing an activity.
More about this can be read here: What are Active Zone Minutes or active minutes on my Fitbit device?
JuanFitbit | Community Moderator, Fitbit. Hat dir mein Beitrag geholfen dann markier ihn als Lösung und gib mir Kudos !! Habt ihr Tipps um fitter zu werden? Lifestyle Discussion forum.
04-27-2023 17:01
04-27-2023 17:01
First try to understand the difference between workouts/exercise sessions, and zone minutes.
When you get a credited workout, you get an entry in the 'days of exercise' tile that you can tap on to get the details.
These are the one that the zone minutes have a right arrow next to that point to the details. The details pointed to are actually just the exercise summary from the workout log that the zone minutes are pointing to. The zone minutes that don't get a breakdown were not part of a "workout". For example, you might climb a few flights of stairs and get your heart rate into the fat burn zone, earning zone minutes, but not for long enough to meet the criteria of being a "workout".
It might help to understand that historically "workout" or exercise session was the standard exercise measurement, with Zone Minutes coming along later, but exercise sessions still remain as a measurement, with the later Zone Minutes being added on top of them.
I hope that made some sense.