09-30-2021
06:27
- last edited on
09-30-2021
07:14
by
MarreFitbit
09-30-2021
06:27
- last edited on
09-30-2021
07:14
by
MarreFitbit
I am having problems figuring out why my versa lite is not tracking my sleep correctly. I went to bed at 1030 last night but it said my bedtime was 1158. Any ideas on what is happening?
Conor Waters
Moderator Edit: Clarified subject
09-30-2021 07:14 - edited 03-03-2024 03:37
09-30-2021 07:14 - edited 03-03-2024 03:37
@Conorw Thanks for stopping by in the Community Forums. Thanks for the details provided in your post about the inconvenience with your Versa Lite.
Please note when your body is completely at rest and you haven’t moved for about an hour, your Fitbit device records that you’re asleep. So, keep in mind that there are some factors that may prevent your device from detecting that you were sleeping. Such as sleeping in a position that prevented your device from getting a consistent heart-rate reading, wore it too loosely or not having enough charge.
I'd recommend to sync your Versa Lite to the app after waking up. This will help to make sure that all your data is sync properly.
Also, note that your time asleep is calculated by subtracting your time spent awake and restless from your overall tracked sleep time. For example, if you slept 8 hours but woke up 2 times for 15 minutes each, your time asleep would be 7 hr 30 min.
To learn more about your time asleep in sleep stages, see What should I know about Fitbit sleep stages?
Edit or delete sleep logs in the Fitbit app. For instructions, see How do I add, edit, or delete Fitbit data and activities?
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09-30-2021 07:59
09-30-2021 07:59