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Versa Lite - exercise calories burned without BMR calories included

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‎05-06-2020 02:08 - last edited on ‎09-22-2020 15:19 by Fitbit Moderator

‎05-06-2020 02:08 - last edited on ‎09-22-2020 15:19 by Fitbit Moderator

Hi All

 

I used my Versa Lite for the first time yesterday and was not aware Fitbits include your BMR calories. i was hoping after each exercise i would be able to know how many calories i burned but it seems to include BMR too. i have seen after workouts some Fitbits show 'active calories' which i was assuming was not BMR calculated and below it shows 'total calories' which i assumed was with additional BMR calories too. is someone able to advise please? 

 

Thanks!!

 

Moderator Edit: Clarified subject

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