09-19-2021 07:02 - last edited on 09-20-2021 04:07 by MarreFitbit
09-19-2021 07:02 - last edited on 09-20-2021 04:07 by MarreFitbit
My sleep is often tracked for less than 6 hrs when I know I get more.
Conor
Moderator Edit: Clarified subject
09-20-2021 04:09
09-20-2021 04:09
Hi there, @Conorw. Thanks for stopping by in the Community Forums.
Please note that your time asleep is calculated by subtracting your time spent awake and restless from your overall tracked sleep time. For example, if you slept 8 hours but woke up 2 times for 15 minutes each, your time asleep would be 7 hr 30 min.
To learn more about your time asleep in sleep stages, see What should I know about Fitbit sleep stages?
Hope this helps.
Was my post helpful? Give it a thumbs up to show your appreciation! Of course, if this was the answer you were looking for, don't forget to make it the Best Answer! Als...
09-21-2021 16:57
09-21-2021 16:57
So if I add up the time I was asleep in rem, light deep and subtract the time awake is my actual total time I slept?