Versa Lite isn't tracking my sleep times accurately

[Conorw]

My versa lite is off when tracking my sleep...I have it 2 inches above wrist bone

I charge my fitbit regularly 

Last night I went to bed around 1030 but my fitbit said i went to sleep around 1130pm

How do u make sure your phone is syncing properly?   Is there a way to reset sleep tracker?

Moderator Edit: Clarified subject

[MarreFitbit]

Hi there, @Conorw. Thanks for stopping by and the details provided in your post about the issue with your Versa 3. I understand where your concern is coming from. 

As a first approached, I'd recommend to sync your Versa Lite to the app after waking up. This will help to make sure that all your data is sync properly. 

Also, note that your time asleep is calculated by subtracting your time spent awake and restless from your overall tracked sleep time. For example, if you slept 8 hours but woke up 2 times for 15 minutes each, your time asleep would be 7 hr 30 min.

To learn more about your time asleep in sleep stages, see What should I know about Fitbit sleep stages?

You must see sleep stages to see a sleep score. If you see sleep stages but don’t see a sleep score:

• Note that it may take a few minutes for your sleep score to appear.
• Update the Fitbit app to the latest version. For instructions, see How do I use the Fitbit app?

Hope this helps. 

[Conorw]

This ianswer is way too complex to follow.....nobody wants to read a whole lot. It needs to be explained in simple, brief and clear answers.