Hi,
My fitness score dropped from between 45 and 49 to 33 overnight! Despite going to the gym on the day and having a normal session and my heartrate during intense exercise didn't go very high.
This cannot be accurate as my fitness score has been excellent since I got my fitbit.
Plus, heart rate doesn't seem accurate either, as during intense workout I check the heart rate and Fitbit shows heartrate somewhere in the fatburn zone, where I can feel my heartbeat and it must be way higher.
Moreover, my resting heart rate shown on my device seems higher than it should be. As an example, today it says RHR: 65, and every time I check my heart rate, standing in the street, sitting in a restaurant, lying down, my heart rate is between 53 to 61!!
How do I fix this?
Thanks
