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calories over estimated

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‎08-09-2018 14:54

‎08-09-2018 14:54

pafter i went to work it told me i  had burned over 4000 calories i dont think thats to acurate and when i wake up its already burned 600 any ideas 

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‎08-10-2018 02:38

‎08-10-2018 02:38

The 600 in the morning is probably accurate (depending on your personal stats) as you burn calories just by being alive (your BMR calories) and it is normal to wake up with with calories burnt. The 4000 sounds rather a lot, depending on what you did. Try restarting your tracker a few times and see how it goes in the future.

Restart your tracker

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

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‎08-10-2018 02:44

In response to NellyG

‎08-10-2018 02:44

i am doing around 20,000 steps at work but i think i have also climbed over 50 flights

O.C.Commons
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