06-23-2024 10:26
06-23-2024 10:26
i have a versa 2 and was wondering if the number of tracked steps can inflate the amount of calories out
asking because my job as a cashier (obviously) involves scanning products which my watch counts as steps, so is this inflating the calculated calorie output? or does it only go off of heart rate?
thanks in advance
06-23-2024 10:58
06-23-2024 10:58
Calorie burn is not affected by step count; it is based on heart rate as you suspected. However, it you want to avoid fake steps from scanning, you might try switching watch to other wrist while at work, but, no, it will not affect calorie burn.