03-29-2019 02:11
03-29-2019 02:11
I just bought a Versa and i have tachycardia which means my resting HR is above 100bpm but the watch says i'm in fat burning zone even when i am resting is this going to affect my stats in the long run?
03-29-2019 18:03
03-29-2019 18:03
Hi, a resting HR of 100 or slightly above is indeed in the fat burning zone. See this article about heart rate zones: https://help.fitbit.com/articles/en_US/Help_article/1565/?q=Heart+rate+zones&l=en_US&fs=Search&pn=1#.... If you really think my post helped you, see my signature. Thanks.