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The app needs to offer advice on what various metrics mean. For example with my resting HR is increasing this could mean you have to slow down or take a rest day
Hi @Malcdenis, and thanks for taking the time to share this suggestion about improving advice and tips about heart rate and resting heart on Fitbit app. We rely on feedback like yours to help us develop products and features that we know our community wants to see. If this suggestion receives votes from other customers and gains popularity, it will be shared internally with various teams at Fitbit. To learn more about how Fitbit decides which suggestions get developed, visitour FAQs. Watch this space for status updates. In the meantime, try visiting Health & Wellness to talk with other members about all things health and fitness.
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