Sleep schedule monthly trend graphic

Heya Fitbit team. Something that is really important is tracking the consistency of when you're going to bed and waking up. Currently the app shows data only for the most recent seven days. I would like to be able to see a monthly trend of this. It could easily be done in a vertical form rather than the current 7day horizontal form. I really hope you consider this suggestion as your own information talks about the importance of a consistent sleep/wake routine.

 

Moderator edit: Subject for clarity and labels.

8 Comments
Status changed to: Reviewed By Moderator
YojanaFitbit
Moderator Alum
Moderator Alum

Hi @Kita.f, and thanks for taking the time to share your suggestion about having the option to see Sleep schedule monthly trend on a graphic! We rely on feedback like yours to help us develop products and features that we know our community wants to see. If your suggestion receives votes from other customers and gains popularity, it will be shared internally with various teams at Fitbit. To learn more about how Fitbit decides which suggestions get developed, visit our FAQs.

Watch this space for status updates! In the meantime, try visiting Health & Wellness to talk with other members about all things health and fitness.

Rich_Laue
Community Legend

Hello @Kita.f have you looked at your sleep on the web

It may not be exactly what your asking for but clicking on my link will give you a month of sleep data. 

Kita.f
First Steps

Hi Rich, thanks for that but what I am after in the trends of when you went to sleep and when you wake up which is the sleep schedule on the app. I couldn't find this graph at all on the web dashboard. Sleep schedule screen shot  - this link will take you to a picture of what I am referring to. 

Rich_Laue
Community Legend

Lol with my crazy work schedule, I don't have a set time for sleep. 

Screenshot_20200125-221839_Fitbit.jpg

Kita.f
First Steps

Oof fair enough. I know I have a tendancy to stay up late so looking at trends for when/why that happens is interesting to me.

Pocahontas77
First Steps

I really want this too!! As my sleep is so interrupted, I need to see progress towards getting more straight unbroken sleeps and the other functions do not show it as well as this. It’s the most important function for me besides the main % deep sleep etc 

marthelea
First Steps

This would be so incredibly useful for me. A regular sleep schedule is so important, and is probably what I need most in my life to be honest. I have a huge goal to improve this, and thought that tracking it monthly would be a good way of seeing how I'm progressing. But then I find out that this isn't possible in fitbit, and my heart just sank. 

I struggle with a disrupted circadian rhytm, mostly due to adhd I believe, but could also be that my body clock is not working properly. One of the main reasons I'm using Fitibit is to track and manage my sleep health. And my sleep health mainly relies on having a consistent sleep schedule and it's so incredibly hard to motivate myself without the ability to actually track it and see monthly or yearly progress.

 

I know that I can see it weekly, but I can't always manage to keep up with this on a weekly basis, so if I miss a week, then I lose track of all progress. And there's a lot of manual calculating and tracking that I know that fitbit could save me from doing. Please do something about this.

It would be life-changing for me to implement this so that I can get better at reaching this goal of mine for having a better quality of life.

cahess
First Steps

Has there been any update on this, or is there a work around to see the raw data? I have non-24 hour sleep cycle and desperately need this feature to maintain my health. The data is obviously tracked, and it must be stored past 7 days? is there anyway to view this information?

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