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Battery Drain of Messaging API

I am currently creating an app that takes a heart rate once a minute and sends it to a homebrew API.

 

I am currently suffering from battery drain, and I have found that if I reduce the frequency to once every 2 minutes instead of once a minute, etc., the battery drain has decreased a little.

 

Is there any other way to save battery power?

For example, I have to repeatedly connect and disconnect from companion every time I send a message (I don't even know how to disconnect), etc.

etc., etc., etc.

 

Please let me know if you have any insight.

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