help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Sleepindex

‎07-02-2020 22:39

‎07-02-2020 22:39

why do I get a sleep index of 82 at 10 minutes REM? This index system is a completely wrong development.

Cheers

Best Answer
0 Votes
1 REPLY 1

‎07-03-2020 17:50

‎07-03-2020 17:50

Sleep index seems to be mostly a relative thing.

 

Fitbit hasn't really published details on how it is derived, and it seems they are unlikely to.

 

From personal experience, I can say I feel better after a 90 night than a 75

Best Answer
0 Votes