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Do moods selection impact on stress scores?

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‎08-12-2023 07:18 - last edited on ‎08-13-2023 12:17 by Fitbit Moderator

‎08-12-2023 07:18 - last edited on ‎08-13-2023 12:17 by Fitbit Moderator

Can anyone please clarify what the difference between the different options is, when reflecting "how you feel" on the Body Responses "check in"? eg. Difference between "Calm" and "Content" . Also, sometimes, "worried" is accompanied by "stressed" for example. Which one do you choose? 

My question mainly, how big an impact are these ambiguous classifications on your score

 

Moderator Edit: Clarified subject

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‎08-12-2023 14:22

‎08-12-2023 14:22

I don't think they impact anything. They are just for you to use as a log.

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‎08-12-2023 14:22

‎08-12-2023 14:22

I don't think they impact anything. They are just for you to use as a log.

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‎08-13-2023 12:25

In response to Triletics

‎08-13-2023 12:25

Welcome to the forums, @Lostinaruba. @Triletics Thanks for your great help!

@Lostinaruba Thanks for your question. I understand your concern and as our friend mentioned, the option to log moods allows you to have a diary of how you felt after a mindfulness session or throughout the day. However, your selection won't impact the stress management score which is generated based only on your heart rate, activity and sleep data.

In case you want to review more information about this feature, let me recommend this help article.

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