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Sense 2 is tracking my relaxation as sleep data

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How do I stop my Sense 2 mistaking relaxation for sleep and adding that time into sleep recording?

Moderator Edit: Clarified subject

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Hi @Nells68 - you probably can't because the reduced heart rate and breathing during relaxation may closely resemble sleep. However what you can do is pencil Edit the sleep and delete it with the 3 dots.

Author | ch, passion for improvement.

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Thank you for your reply. I will give that a go 🙂

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