08-20-2024 11:39
08-20-2024 11:39
If I wake up during sleeping such as going to the bathroom, the sleep score doesn't take into account the balance of my sleep.
For example, my sleep duration is set from 10 pm to 9 am (I usually sleep a lot less than that)
I fell asleep at 1202.
I woke up at 309 am and made a quick run to the bathroom. I fell asleep right away
I woke up at 7 am.
My sleep score only shows 1202 - 309. I tried logging the balance of my sleep (from 315 or so to 7) and it says "a sleep has already been logged in this time period"
Is there any way to get the sense 2 to understand that people wake up for short periods at night?
Thanks
Answered! Go to the Best Answer.
08-20-2024 12:43 - edited 08-20-2024 12:46
08-20-2024 12:43 - edited 08-20-2024 12:46
First, below your sleep score, scroll down to bottom of sleep section to see if it included 2nd part as "other sleep" without score. If so, delete it.
Then edit your 12:02 - 3:09 sleep session, changing 3:09 wake time to 7:00, so it will appear as one session, 12:02 - 7:00.
If you don't know how to delete or edit sleep sessions, tap the 3 vertical buttons at top right of the "Sleep" section.
I know sometimes it seems editing sleep to get the real values seems too much trouble, but unfortunately I don't know any way make it behave any better.
Bu the way, if I recall correctly, the sleep duration you have set really has no bearing here. I think it was just like a personal goal so you could compare how your actual bed time was comparing to what you had set as your preferred time in bed, or something like that.
08-20-2024 12:43 - edited 08-20-2024 12:46
08-20-2024 12:43 - edited 08-20-2024 12:46
First, below your sleep score, scroll down to bottom of sleep section to see if it included 2nd part as "other sleep" without score. If so, delete it.
Then edit your 12:02 - 3:09 sleep session, changing 3:09 wake time to 7:00, so it will appear as one session, 12:02 - 7:00.
If you don't know how to delete or edit sleep sessions, tap the 3 vertical buttons at top right of the "Sleep" section.
I know sometimes it seems editing sleep to get the real values seems too much trouble, but unfortunately I don't know any way make it behave any better.
Bu the way, if I recall correctly, the sleep duration you have set really has no bearing here. I think it was just like a personal goal so you could compare how your actual bed time was comparing to what you had set as your preferred time in bed, or something like that.
08-20-2024 14:35
08-20-2024 14:35
Perfect. Thank you. That did exactly what I wanted it to do.