I have had the same base calorie goals for ever because it was the base that Fitbit gave me based on my BMI and weight. But I have lost 50lbs and I have a Aria scale that I use every day, so all of my weight loss and body fat changes are being recorded, but the calorie goal that was set has never changed. I would have thought that since the initial calorie goal/threshold was set by Fitbit, that it would automatically adjust down as my weight changed.
Is that not the case? How do I know what my base calorie threshold should be? And I do not mean the daily intake calorie goal, I mean the one that is shown on the Sense as calories burned and the over/under goal threshold.
Thanks.
