help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Can Sense set an audible alarm when it detects that I'm very stressed?

Replies are disabled for this topic. Start a new one or visit our Help Center.

‎04-20-2021 14:52

‎04-20-2021 14:52

More specifically, I'd like to use a FitBit to help me determine when I start to get angry and alert me, so that I can exit the situation and calm down. 

Best Answer
0 Votes
2 REPLIES 2

‎04-20-2021 20:44

‎04-20-2021 20:44

My wife does that for me. 😂

 

Seriously though. Maybe set the heart rate notification to a certain level?

Sense Activation 11/3/20\IPhone 12 Pro Max\SimpleClockPro Watch Face\Spigen Rugged Armor Pro Case/Band
Best Answer
0 Votes

‎04-21-2021 09:44

In response to Clove6060

‎04-21-2021 09:44

Hello @Clove6060 and welcome to the Help forum.  @Clove6060 has an interesting idea, but I'm not sure it will work.  Both the high and low heart rate alerts need you to be "at rest" for 10 minutes before either of them will activate.  There are default alerts that are based on age and typical resting heart rate.  You can customize the alert, but the lowest High Heart Rate Threshold is 100 bpm.  This means you would need to be angry, at rest for at least 10 minutes, with a heart rate faster than 100 bpm.  I think you would figure it out on your own by then.

 

Stress detection is a hot topic in the wearable market.  Unfortunately, except for what I described, I don't think the Sense can do what you want. 

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

Best Answer