06-19-2022 09:31
06-19-2022 09:31
My calories burned that appear on the Fitbit sense is impossible. It shows that I burn 2000 calories per day even if I didn’t move . I searched about it and someone mentioned that I have to go setting and under preference disable the calorie estimation, however , I can’t find that option in my setting.
How can I make my calories burned more accurate?
06-19-2022 10:08
06-19-2022 10:08
Keep in mind that Fitbit includes your BMR (basal metabolic rate) calorie burn, calories you are always burning just to stay alive. These usually account for more than half your daily calorie burn.
From How does my Fitbit device calculate my daily activity?