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Shows I’m sleeping when I’m not

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My Fitbit keeps showing I’m sleeping when I’m not. It showed I was sleeping while I was watching tv for about an hour and a half and showed I slept all night when I was awake, reading and tossing and turning half the night. I really wanted a better picture of my sleep. I am wearing it correctly. Is there a way to change the sensitivity?

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The Sense needs to be  not to loose.

If you see a light on the underside, then it is to loose.

Greetings., Harold

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