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Sleep Skipped if I Wake Up Once at Night

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‎05-16-2023 04:47

‎05-16-2023 04:47

Hello,

I tend to sleep from around 10PM to 2AM in bed then move to a couch from 2AM to around 7AM.

 

Sometimes the Sense shows this as a total of 8-9 hours of sleep, but alot of time it only shows the second sleep of around 5 hours.

 

I am not sure what to do or why the Sense does not show two sleep segments.

 

Thanks,

Barry

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‎05-16-2023 05:38

‎05-16-2023 05:38

Hi @barryconstan - sense normally needs 3 hours of good continuous sleep to show sleep stages.

 

It may or may not show you other portions.

 

Try logging in to the web dashboard and set sleep to sensitive, it might help record sleeps better, depending on how well you actually sleep.

Author | ch, passion for improvement.

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