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Strange sleep data

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‎02-27-2022 14:20

‎02-27-2022 14:20

Screenshot_20220227-221552_Fitbit.jpg

 I'm paranoid now! ...I don't remember nodding off for 1hr 5mins this afternoon...did I???? Am i going to be one of those older ladies who suddenly fall asleep on a Sunday afternoon in front of the telly! 😳

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‎02-28-2022 03:36

‎02-28-2022 03:36

@Newtripley   Don't be paranoid about this.  Sleep is measured by an EEG.  Fitbit uses a combination of lack of wrist movement, heart rate and breathing patterns to estimate sleep.  You were just very still for that time period.  The same thing happened to me last evening.  Fitbit's sleep tracking isn't perfect, but it is highly regarded among fitness trackers.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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3 REPLIES 3

‎02-28-2022 03:36

‎02-28-2022 03:36

@Newtripley   Don't be paranoid about this.  Sleep is measured by an EEG.  Fitbit uses a combination of lack of wrist movement, heart rate and breathing patterns to estimate sleep.  You were just very still for that time period.  The same thing happened to me last evening.  Fitbit's sleep tracking isn't perfect, but it is highly regarded among fitness trackers.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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‎02-28-2022 06:45

In response to LZeeW

‎02-28-2022 06:45

Yeah...it just tickled me because there have been times I've nodded off and been rudely awaken by my cat!

Fitbit sleep tracking though I find on most quite accurate....and its very possible I did have a snooze!

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‎02-28-2022 08:05

In response to Newtripley

‎02-28-2022 08:05

@Newtripley  And 1 hour is the minimum for sleep tracking so it's possible

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