Cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Strange sleep data

ANSWERED
Replies are disabled for this topic. Start a new one or visit our Help Center.

Screenshot_20220227-221552_Fitbit.jpg

 I'm paranoid now! ...I don't remember nodding off for 1hr 5mins this afternoon...did I???? Am i going to be one of those older ladies who suddenly fall asleep on a Sunday afternoon in front of the telly! 😳

Best Answer
0 Votes
1 BEST ANSWER

Accepted Solutions

@Newtripley   Don't be paranoid about this.  Sleep is measured by an EEG.  Fitbit uses a combination of lack of wrist movement, heart rate and breathing patterns to estimate sleep.  You were just very still for that time period.  The same thing happened to me last evening.  Fitbit's sleep tracking isn't perfect, but it is highly regarded among fitness trackers.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

View best answer in original post

Best Answer
3 REPLIES 3

@Newtripley   Don't be paranoid about this.  Sleep is measured by an EEG.  Fitbit uses a combination of lack of wrist movement, heart rate and breathing patterns to estimate sleep.  You were just very still for that time period.  The same thing happened to me last evening.  Fitbit's sleep tracking isn't perfect, but it is highly regarded among fitness trackers.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

Best Answer

Yeah...it just tickled me because there have been times I've nodded off and been rudely awaken by my cat!

Fitbit sleep tracking though I find on most quite accurate....and its very possible I did have a snooze!

Best Answer

@Newtripley  And 1 hour is the minimum for sleep tracking so it's possible

Best Answer