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Where can I see a HRV chart based on sex/age groups?

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‎03-15-2021 06:42 - last edited on ‎07-12-2021 14:41 by Fitbit Moderator

‎03-15-2021 06:42 - last edited on ‎07-12-2021 14:41 by Fitbit Moderator

Where can I find a HRV chart based on sex/age groups?

 

Moderator Edit: Clarified subject and updated label

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4 REPLIES 4

‎03-15-2021 07:30

‎03-15-2021 07:30

Hi @Orion22  the American Heart Association has several articles that might help.

https://www.heart.org/en/healthy-living/fitness/fitness-basics/target-heart-rates

Stepping in the U.S.A. since September 2013. Android 14

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‎03-15-2021 08:08

In response to Odyssey13

‎03-15-2021 08:08

I didn't seem to find any charts featuring heart rate variability on their website, only target heart rate zones.

This article describes what I am looking for but it didn't have a chart.

https://bestdoctor.com/blog/heart-rate-variability-range-low-high-and-normal-range/#:~:text=The%20st....

 

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‎03-15-2021 08:27

In response to Orion22

‎03-15-2021 08:27

https://www.medicalnewstoday.com/articles/235710#normal-resting-heart-rate 

towards the bottom of the page, it lists normal heart rate from age one to adult

Stepping in the U.S.A. since September 2013. Android 14

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‎07-09-2021 12:41

In response to Odyssey13

‎07-09-2021 12:41

HRV is Heart Rate Variation.  It measures what is happening between heart beats.   Heart rate range is not relevant to HRV. 

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