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Alcohol & sleep tracking

I regularly go to bed no later than 10pm and I am confused as my tracker says I go to sleep at 11pm? I do drink a fair amount of wine so sleep normally happens as soon as head hits pillow. Where is the missing hour. This happens every night??

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Hi

 

Feel free restarting the tracker:

 

Restart the tracker

 

URL: Click / Tap to open the Fitbit Help Article 'How do I restart the tracker?'

 

Optionally check if sleep tracking is set to 'sensitive', if it's set to sensitive, change it to 'normal':

 

Go to: URL: Click to go to the tracker settings

 

* There's no save button but the setting will be saved. After the next sync, the new mode will be used.

 


 

 

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