Am I Sleeping?

[Butterfly2honey]

I’m just wondering if anyone has the same type of sleep log as I do? I suffer from ME/CFS and bought my Fitbit to track my steps as I’m on the pace program.  I love my Fitbit because it tells me how I’ve slept as with my condition I don’t always get much sleep. 

What at I have noticed over the last month though is that my sleep log is telling me I didn’t fall asleep until 6 or 7am.  So I’m only getting about 3-4 hours sleep.

The problem is that I though I fell asleep about 4am as I know I was still awake at 3am.  

Has as anyone got any ideas as to why it looks as though I’ve not slept, I’ve been wondering if I’ve been just dozing and not really been asleep.

I thought I fell asleep at 4am?

ld love to hear from others who have found this problem.

[WavyDavey]

Hi @Butterfly2honey,

You may want to go into the settings for your tracker in the app, and check under the section called Sleep. If Sleep is set to Sensitive, it can give readings like you posted.

Is this something that happens frequently, constantly, rarely?

[Butterfly2honey]

Hi @WavyDavey it only happens now and then, I was wondering if might just be down to my condition.  Thanks, Alex