02-17-2017 04:09
02-17-2017 04:09
So, I have had sleeping problems from around 9 months now, dabbling in sleeping tablets and whatnot, so my gf got me a fitbit for Christmas. I have used it ever since, and it is useful for recording daily steps etc. The main thing I use it for is sleep, and I have found it to be pretty interesting to monitor. However, I will have some periods in the night, where I put the thing on, and it say that I was sleep for lets say 2 hours and 10 minutes out of 2 hours and 20 minutes of being in bed. But at the same time, I personally don't recall falling asleep in that time. Is it possible, that if I am completely still in bed, Fitbit could think that I'm alsleep? Or is that truly when I am asleep, as slight movements should register as 'restlessness'.
02-20-2017 13:27
02-20-2017 13:27
I would try to set your sleep monitor settings to "sensitive" instead of "normal" and see if that seems to be more accurate. Hope this helps!