03-18-2017 05:48
03-18-2017 05:48
I have the Charge 2 and had a history of insomnia. I began to go to sleep earlier and wake up earlier and it's still a struggle. I enjoy looking at my sleeping data once I wake up but I am a bit curious as to what "restlessness" entails. Like movements? Etc?
Thank you in advance!
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03-18-2017 10:59
03-18-2017 10:59
I have Charge 2 plus insomnia too!
It's a little bit nebulous, but "restless" means there's some movement, like tossing and turning, but less movement than getting up. How it determines what 'restless' and 'awake' are is somewhat of a mystery. I find that even if I'm awake in bed, if I don't move at all, it won't register as restless unless I move a bit.
You may be interested to know that soon there will be an update for the Charge 2 that will increase it's sleep tracking capability, including identifying REM and deep sleep patterns.
03-18-2017 10:59
03-18-2017 10:59
I have Charge 2 plus insomnia too!
It's a little bit nebulous, but "restless" means there's some movement, like tossing and turning, but less movement than getting up. How it determines what 'restless' and 'awake' are is somewhat of a mystery. I find that even if I'm awake in bed, if I don't move at all, it won't register as restless unless I move a bit.
You may be interested to know that soon there will be an update for the Charge 2 that will increase it's sleep tracking capability, including identifying REM and deep sleep patterns.
03-18-2017 19:35 - edited 03-18-2017 19:35
03-18-2017 19:35 - edited 03-18-2017 19:35
@WavyDavey Interesting! I thought it was able to track something more than just movement haha. Thank you!