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Awake time

‎02-23-2018 07:31

‎02-23-2018 07:31

The area that I have concern is the time awake at night.  Getting 14-17% deep sleep, REM and light are close to recommended averages but just can't seem to lower the time awake.  It equates to between 1 hour and 1 -1/2.  I don't feel unrested but would like to make the awake time more productive.

 

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‎02-23-2018 08:19

‎02-23-2018 08:19

@Locks

 

"I don't feel unrested"

 

Then don't worry. 

Allie
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‎02-23-2018 08:24

In response to Alicat2104

‎02-23-2018 08:24

Thanks for the response.

Regards,


Terry McGovern
Tiburon Point Advisors, LLC
415-902-3001
mcgovern@tiburonpointadvisors.com

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