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Deep sleep

‎08-14-2022 18:57

‎08-14-2022 18:57

Hello Fitbit community, I need some lecturing on how to get a proper sleep,I could barely sleep at night n it affects my health real bad

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‎08-15-2022 00:06 - edited ‎08-20-2022 03:04

‎08-15-2022 00:06 - edited ‎08-20-2022 03:04

I have trouble sleeping too, I often wake up during the night. It's all because of my stressful job. I have tried probably all the tips on how to improve sleep. I've cut down on coffee, I go for walks in the evening, I don't eat 4 hours before bedtime. But all this did not give the desired result. I tried cbd vape cartridge indica and now I sleep better. Sometimes I forget to use vape because of too active schedule of the day. I think if I use vape regularly, my sleep will be even better.

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