05-05-2019 07:20
05-05-2019 07:20
How does Fitbit tell the difference? For example, me getting up to go to the bathroom in the middle of the night is seen as "awake" (I assume), not that I'm actually up.
05-05-2019 07:31 - edited 05-05-2019 07:33
05-05-2019 07:31 - edited 05-05-2019 07:33
I assume it is based on how long you are awake, although I suppose it could look at steps too. If it is too long (I don't know what that time would be), it will break it into separate sleep segments. If that happens, sometimes you can edit your sleep log to treat it all as one sleep.