12-01-2015 13:42
12-01-2015 13:42
I used to wear mine on my non-dominant wrist always, and always got sleep efficiency ratings in the 50's or 60's. Never higher than 73. I got a new purple Charge HR a few months ago and it gives me big red marks all of the time (the last one, a black Charge, didn't do that). I decided to switch it to the other wrist occasionally to help my skin. I was surprised to find that I get much higher efficiency ratings when I wear it on my dominant wrist. This leads me to believe that I move one arm a lot more than the other. I do know that I often wake up to find my left arm is up, for whatever reason (just from the elbow, not the whole arm).
Has anyone else noticed a difference in stats when you switch wrists?
12-02-2015 07:07
12-02-2015 07:07
I switch hands too but never monitor the stats.
12-02-2015 14:09
12-02-2015 14:09