07-18-2014 14:51 - edited 07-18-2014 14:52
07-18-2014 14:51 - edited 07-18-2014 14:52
@DrakkhenThanks for stopping by the community! You should make your pros and cons of what you would like to track while sleeping. For example, sometimes I wake up around 12 a.m. and read. I don't turn the sleep mode off, because it will count all movements as being awake. I like to see this sleep behavior reflected on my graph.
When your tracker indicates that you are moving so much that restful sleep would not be possible, your sleep graph will indicate that you were "awake." You can read more about sleep recording here: sleep tracking FAQs. Hope it helps!
07-18-2014 08:22
07-18-2014 08:22
Appologies if this has already been asked. I am curious what is the correct thing to do. Sometimes I wake up at a god aweful time of 4AM, usually i go to the bathroom and cough and hack (yes I am a smoker to make things worse). Sometimes I go back to sleep, sometimes I watch tv, and sometimes maybe doze off for 20 minutes.
My question is, if I know I am up, but laying in bed watching tv and may sleep for 20 mins, should I stop sleep mode? I guess the question really is, does sleep mode stop when my butt is out of the bed for good that day, or when I am awake reguardless of staying in bed.
Thanks!