07-02-2019 10:09
07-02-2019 10:09
Hello folks,
I've just got my FitBit Alta HR.
Does anyone know if FitBit starts an alarm just at the time set or this time may vary depending on your current sleep phase?
It is better to be awaken at Light and higher phase.
Thanks in advance!
07-02-2019 13:47
07-02-2019 13:47
The alarm does not currently pay attention to sleep stages, though that has often been requested.