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Going early to bed, wake up somehow tired

‎03-30-2017 11:45

‎03-30-2017 11:45

Sometimes I get 8 hours sleep but still wake up feeling extremely tired. Any suggestions. 

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2 REPLIES 2

‎03-30-2017 12:03

‎03-30-2017 12:03

Do you snore, have sleep apnea?

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

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‎03-30-2017 13:29

‎03-30-2017 13:29

@Addy71

As @Dominique suggests it is caused by restless sleep, which in turn can be caused by snoring/sleep apnea. If you have any concerns it is best to discuss this with a doctor. You might get a sleep study done to see if you have apnea or if there is a possible other cause.

Karolien | The Netherlands

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