06-27-2023 22:11
06-27-2023 22:11
My sleep score is usually in the 80s. Last night was 88. I try to stick to my schedule and usually get 8 hours in… And yet, I never wake up feeling rested. I am always tired. Does anyone else have this issue and if so, did you find anything to help?
06-28-2023 03:25
06-28-2023 03:25
HI, @aaicha8, welcome to the community, I'm going to move your post to the "Sleep Well" board where you will find community members who have an interest and experience in this issue.
Cheers
Gr4ndp4 | UK
AWAKE! for morning in the bowl of light has cast the stone that set the stars to flight.
06-28-2023 07:27
06-28-2023 07:27
Hey @aaicha8 , that's some of the symptoms of sleep apnea. Also, headaches, waking up to urinate multiple times during the night are some others. Your Dr. can set you up with a sleep test either a home test or at a sleep lab. I was super tired and had headaches when I woke up. Got tested and had severe sleep apnea. It's really worth finding out. Take care. Feel much better now.