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I was very interested in getting the Flex to track my sleep. Once I started seeing how much I was waking up and restless during the night, I had even more issues with sleeping. I want to go back to tracking sleep but trying not to over-obsess about it is going to be a challenge. Anyone else having this issue?
Glad to see it's not just me. I become so obsessed with my sleep pattern that I can't even get to sleep. When I do finally get to sleep I'm waking up several times wondering how my sleep patterns been going. I'm considering taking it off at night just so that I don't have to worry about how I'm sleeping.
I was excited about getting the Fitbit in order to track my sleeping but become obsessed with it and now I can't sleep. I'm going to have to take it off at night in order to be able to sleep
I feel my sleeping has decreased as well. Just having that on my mind when I go to bed makes me feel like I'm trying too hard to get a good night's sleep.
After all I've been seeing here, I definitely am taking my Fitbit off at night. I bought it to track my sleep, but after two years, I see it is disrupting my sleep. It's good for all daytime activities, though.
I always checked mine first thing in the morning. For three days I haven't worn it to bed. I still don't sleep very well, so maybe it isn't the Fitbit.
@Leelah798 wrote: It only lasted about a month where it interfered with me actually falling asleep. But that's the first thing I check in the morning
