11-15-2019 06:03
11-15-2019 06:03
I'm new to fitbit but I have friends that have had one. When they show me their sleep on the app, it shows up as a wave on a line graph that shows sleep stages and when. Mine just shows up as a solid bar on a bar graph with 3 different colors. How do I get the line graph? I've looked all over online and can't figure it out.
11-15-2019 08:31
11-15-2019 08:31
That means you did not get sleep stages. It happens occasionally to most people.
See Why don't I see sleep stages today? for some possible reasons.
Also you didn't specify which trackers you have. To get sleep stages, it must be one with heart rate readings.
11-15-2019 08:51
11-15-2019 08:51
Whoops! I have a Charge 3. That's weird. I guess I'm used to my Misfit, it would pick up sleep stages as long as I slept at least 30 minutes it could detect deep, light, awake. But it died so I wanted to try fitbit. I have insomnia so I usually cant sleep longer than 4 hours at a time. Does this mean that maybe fitbit might not work for me for sleep stage readings?
11-15-2019 09:19
11-15-2019 09:19
3 hours is what is required for detecting sleep stages, i.e. a 2.5 hour nap would not get sleep stages. But brief waking periods do not prevent sleep stages. I don't know how long of a period of wakefulness it would take to prevent stages.
I assume you also are not using 'Begin Sleep Now', which can prevent sleep stages.
11-15-2019 11:03
11-15-2019 11:03
It fixed itself. It is showing now. That is really odd.
Thank you!