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Lack of restless sleep

‎08-10-2017 11:10

‎08-10-2017 11:10

I have noticed a substantial lack of restless sleep! Lots of rolling around and a max of 5hrs since i got my Fitbit 3 months ago. I have attached a screenshot for some examples.

 

Any tips/cures/diagnostics/?sleep pattern

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‎08-10-2017 17:08 - edited ‎08-10-2017 17:09

‎08-10-2017 17:08 - edited ‎08-10-2017 17:09

Hi @Smashers249,

 

I would take a lack of restless sleep to be a good thing. Did you mean the opposite?

Also, I don't see any screenshots in your post.

 

 

Work out...eat... sleep...repeat!
Dave | California

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