Long Haul Flight Crews

[787Pilot]

I am beginning this blog for those flying Long Haul flights, Pilots and Flight Attendants on getting enough sleep through the month with the sleep disruption caused by our job.

[MarciM]

Hi @787Pilot I think this is an interesting topic for those of us that are 'road warriors' too. Traveling late afternoon and thru the night, to get to a very different time zone having zero time for jet lag, means there can be multiple days with little to know sleep. I'd love to hear from flight crews and other travelers. 

[fscl]

Please post link to blog.  I'm very interested as a longtime flier and effects on sleep.  Used to travel more frequently in the past, however, this year been flying between time zones on 3 continents now armed with a new more interactive wearable.