02-24-2025 22:39
02-24-2025 22:39
I have seen this complaint before but I not sure anyone could solve this problem. I seem to get a better restorative score when I am out of shape? My rhr is around 50 at the moment and my shr will not drop below and is consistently above giving me a poor restorative score. If I am not looking after myself and my rhr is 60 - I can get a shr of around 55 and get a great score. Seems like a Fitbit problem but I could be wrong any ideas?