04-14-2025
	
		
		04:03
	
	
	
	
	
	
	
	
	
	
	
	
	
	
 - last edited on 
    
	
		
		
		06-04-2025
	
		
		07:08
	
	
	
	
	
	
	
	
	
	
	
	
	
	
 by 
				
		
		
			LizzyFitbit
		
		
		
		
		
		
		
		
	
			
		
			
    
	
		
		
		04-14-2025
	
		
		04:03
	
	
	
	
	
	
	
	
	
	
	
	
	
	
 - last edited on 
    
	
		
		
		06-04-2025
	
		
		07:08
	
	
	
	
	
	
	
	
	
	
	
	
	
	
 by 
				
		
		
			LizzyFitbit
		
		
		
		
		
		
		
		
	
			
		
Hi,
I am a researcher analysing Fitbit Charge 5 heart rate data during sleep. I have noticed a very consistent increase in heart rate during the end of the sleep period across hundreds of nights of data, which coincides with low confidence values (0, 1, or 2). Does anyone have an explanation for why this might happen? Or any information about how heart rate data is generated?
For reference, here is an example of my own testing data (note that the bottom red line shows the onset of sleep and the top red line, the offset) with Fitbit sleep stages on the left and HR (bpm) on the right (colour-coded by Fitbit "confidence" values):
Thank you for any insights!
Moderator Edit: Clarified subject
 Best Answer04-14-2025 12:54
                                          Gold Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more 
                              04-14-2025 12:54
Ah; that's not using SDK or Web API. I'll move topic to Sleep section.
 Best Answer04-29-2025 11:46
04-29-2025 11:46
I wonder if movement or changes in position during lighter sleep stages could be affecting both the heart rate readings and the confidence levels. It might also have something to do with how tightly the device is worn or skin contact overnight.
 Best Answer